The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg

The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhiggimage: www.littlelovelystars.com

The Power of Habit by Charles Duhigg PDF Ebook:

Book Name : The Power of Habit: Why We Do What We Do in Life and Business
Author : Charles Duhigg
Language : English
Genre : Personal Development, Productivity, Philosophy, Business, Leadership and Self Help
Publication : Random House
Pages : 257
Book Size : 3 Mb
Format : PDF

About the Book :

The reporting in The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg is based on hundreds of interviews, and thousands more papers and studies. Many of those sources are detailed in the text itself or the notes, along with guides to additional resources for interested readers.

In most situations, individuals who provided major sources of information or who published research that was integral to reporting were provided with an opportunity—after reporting was complete—to review facts and offer additional comments, address discrepancies, or register issues with how information is portrayed. Many of those comments are reproduced in the notes. (No source was given access to the The Power of Habit’s complete text—all comments are based on summaries provided to sources.)

In a very small number of cases, confidentiality was extended to sources who, for a variety of reasons, could not speak on a for-attribution basis. In a very tiny number of instances, some identifying characteristics have been withheld or slightly modified to conform with patient privacy laws or for other reasons.

Further Reading :

  1. The 7Seven Habits Of Highly Effective People By Stephen Covey
  2. The Happiness Advantage: The Seven Principles of Positive Psychology By Shawn Achor
  3. Business Model Generation: A Handbook for Visionaries, Game Changers, and Challengers by Alexander Osterwalder & Yves Pigneur

Contents :

PART ONE : The Habits of Individuals

1. THE HABIT LOOP
How Habits Work
2. THE CRAVING BRAIN
How to Create New Habits
3. THE GOLDEN RULE OF HABIT CHANGE
Why Transformation Occurs

PART TWO : The Habits of Successful Organizations

4. KEYSTONE HABITS, OR THE BALLAD OF PAUL O’NEILL
Which Habits Matter Most
5. STARBUCKS AND THE HABIT OF SUCCESS
When Willpower Becomes Automatic
6. THE POWER OF A CRISIS
How Leaders Create Habits Through Accident and Design
7. HOW TARGET KNOWS WHAT YOU WANT BEFORE YOU DO
When Companies Predict (and Manipulate) Habits

PART THREE : The Habits of Societies

8. SADDLEBACK CHURCH AND THE MONTGOMERY BUS BOYCOTT
How Movements Happen
9. THE NEUROLOGY OF FREE WILL
Are We Responsible for Our Habits?

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